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Simple Tips to Stop Overeating

Nov 30, 2015 by Anonymous

We all know that some foods make us feel better. When we have a cold we like to eat chicken soup. When we feel depressed we tend to reach for something sweet or salty to pick up our mood. We have used food to change our “feelings” whether we personally have proof or not that it can improve our mood. Read Article

HANDS CAN TELL A LOT ABOUT OUR HEALTH

Nov 8, 2015 by Anonymous

We take our hands for granted, ignoring the many things they do until we cut or injure them. Did you know they can also give clues to our overall health? Read Article

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