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Pet Therapy and How It Can Help with Senior Depression

Jun 29, 2015 by Anonymous

Those who have pets know that they benefit from the relaxation and exercise that a pet encourages. After a stressful day, a cat curling up on your lap or a brisk walk with a dog can make a significant difference in your state of mind. The unconditional love that a pet gives can provide essential companionship that lifts the spirits and improves your overall health. Read Article

Tips For Reducing Stress

Jun 15, 2015 by Anonymous

Having excessive stress in your life can lead to increased risk for a multitude of health issues, from headaches to dementia. In order to keep stress from attributing to health problems that could affect your quality of life, take steps to reduce your stress and anxiety with the help of these tips. Read Article

Explaining Alzheimer's Disease to Children

Jun 9, 2015 by Anonymous

When a loved one is diagnosed with Alzheimer’s disease, it is important to include your children in the situation in an appropriate way. While you will need to share information with them in a way they can understand, you will also want them to be prepared for changes that will be taking place. Assuming that children are too young for a conversation about Alzheimer’s disease will leave them shocked and confused when they overhear conversations or witness its effects. If you are unsure how to sta Read Article

Healthy Food Options For Seniors

Jun 2, 2015 by Anonymous

As we age, it becomes essential to pay attention to the nutrients that our body needs to stay active and healthy while bypassing the foods that have detrimental effects. With changing nutritional needs and slowing metabolism, seniors can stay in optimal health by understanding what foods are best for helping them maintain an active lifestyle. By making smart meal planning decisions, seniors can enjoy a high quality of life. Read Article

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